Wednesday, January 20, 2016

How to Depend on a good workout.

It's the new year and we are almost a month into it. This fact kind of boggles me and scares me! It's January 20'th and all I have to show for a workout regimen is a few yoga workouts and some walking. I need to step it up quite literally, if I want to lose what I gained over the holiday and be in the condition I want before summer gets here. Which here in FL is basically spring for most of you! 

Every time I workout I want to make sure that I can depend on the workout clothes I wear and if I am overly leaky certain days I want to make sure my workout isnt going to go awry at the gym in front of a good chunk of people. I don't want to leave the gym knowing that rumors are leaking out.   Face it, by the time you are 30 or even younger, you have some kind of bladder leakage is you move enough. It happens to cheerleaders! If you don't want to walk around in soiled undies, I suggest you do what I do and invest in some dependable liner panties called appropriately enough, Depend

They are super comfy and perfect for the protection you need. Depends makes it easy to depend on your workout. Ok, no more word play. But in all seriousness, no one wants a replay of Adam Sandler in Billy Madison, because it's just not cool to pee your pants, unless someone else is doing it with you. Amiright? Granted, that's more leakage than the norm, but i'm not judging! 

So If you have this same issue, I would suggest you get these highly absorbant and comfy underwear. 

Help Give to Charity and also get FREE samples! 

Depend is entering year three of Underwareness, a social movement and charitable cause to break down the bladder leakage stigma.

I encourage you to show your support for women with bladder leakage. For every photo and video shared using #Underwareness and featuring Depend products, the Depend brand will donate $1, up to $3 million, through 2016 to fund charities that advance the research and education of bladder leakage!

Visit to support the cause and request FREE samples of Depend Silhouette Active Fit!

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